I watched "Accidentally Lost 5 Kilograms!" 49 pseudo-noodle dishes made with vegetables, surprisingly delicious with low starch and high nutrition: Let’s have a refreshing summer feast

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I saw my recommendation “Accidentally lost 5 kilograms!” 49 pseudo-noodle dishes made from vegetables, surprisingly delicious with low starch and high nutrition》Perhaps some friends will be curious about this new book? Well, don’t get me wrong, Vista is not planning to transform into a food blogger! It was just when a friend who saw the publication of The Times recommended this book that specifically introduces Japan’s latest popular vegetable cooking recipes (https://www.books.com.tw/products/0010792594?utm_source=vista&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-201808) that I was attracted by the exquisite book cover.

The ingredients are delicious and the ingredients are delicious. Seasons of cooking, life of the heart, and daily life.

In this hot summer, it should be a good choice to taste some refreshing food! The Japanese author [Murayama Yukiko] (http://murayamayukiko.com/) introduces 33 pasta dishes made entirely of vegetables, taking into account various taste preferences, it is a cookbook that you will find delicious just by looking at it!

The author carefully selects a variety of vegetables and mushrooms to create a variety of pseudo-noodle dishes to suit the taste of various pastas, including carrots, white radish, sweet potatoes, yams, chicory, cauliflower, cucumbers, asparagus, lotus root, etc., and uses health-oriented sauces, side dishes, and cooking methods to create vegetable noodles as exquisite as a Michelin restaurant.

In addition, she also shared 16 common snacks without borders, which can satisfy picky gourmets whether they are used as side dishes for meals or as light snacks for parties!

This book is not long, so it won’t be a big burden to read, but both the recipe selection and layout are above the standard. Even after reading it, I want to practice it! Especially recommended to friends who are interested!

This summer, let’s have a refreshing feast!

[](https://www.books.com.tw/ exep/assp.php/vista/products/0010792594?utm_source=vista&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-201808)

★ Photo Credit: Vita Marija Murenaite

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